Bodybuilding Diets

Does anyone know about bodybuilding precontest diets?

I'm 3 weeks out from a bodybuilding show and I'm getting tired of the diet. Does anyone know of any tricks to use or is putting Ms. Dash on my food ok? Or should i stay away from that seasoning even though its salt free. Any comments or advise will help? And no its not my first show! By the way I'm a 21 year old male and weigh 178 lbs with little fat.

Sorry, I don't know. I would go to body building forums, you may get a better idea there.

By the way, I heard Ms. Dash is pretty good stuff to use, low calories, etc.

bodybuilding diet of the 70s.m4v

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